What Is Sound Therapy?
Sound therapy uses vibration and frequency to help the body and mind relax, reset, and heal. At Heal In Peace, we use sound bowls to create gentle sound waves that interact with your nervous system, calming stress, improving sleep, and supporting emotional and spiritual wellness. Sound Therapy doesn't create spirituality, it removes the neurological noise that blocks it. Rooted in science, sound therapy is a safe, natural way to bring your body back into balance.
Who Is Sound Therapy For
If you’re feeling overwhelmed or anxious, struggling to rest, focus, or sleep, or simply longing for a gentler way to reconnect with your body and mind, you’re not alone. Sound therapy offers a non-invasive path to emotional and physiological healing, helping you slow down, breathe deeply, and find stillness again. At Heal In Peace, our approach honors both faith and science, giving you a space where you don’t have to choose between spiritual grounding and evidence-based care.
"Grounded in neuroscience and inspired by the healing power of frequency, breathwork & intention, I help people release stress and return to balance." - L. Anthony
Upcoming Events
Sound Bath at Greenchi Massage
155 Tuttle Ave Mobile, Al. 36604
Session 1 Friday Dec 19, 2025 at 7:30 p.m.
Sound Bath at The Frenchmen
222 Dauphin St Mobile, Al. 36602
Session 1 Sunday Dec 21, 2025 at 6:30 p.m